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Jiu-Jitsu and Wrestling can be practiced either with a gi or without. That's why we offer grappling classes without the gi (Nogi).

MMA is a very comprehensive sport that encompasses all aspects of fighting: striking, clinching, takedowns, and ground fighting. Each of these aspects is a science, an Art: Boxing, Muay Thai, Judo, Wrestling, Jiu-Jitsu, Sambo...

At The Base, our classes are either grappling-oriented (Nogi/grappling classes) or striking-oriented (Muay Thai/Kickboxing classes). This means that we focus on the art of Jiu-Jitsu and Wrestling in the former, and on combining strikes and takedowns in the latter.

What you can expect from these classes: making you comfortable in any type of situation. No stress, the intensity is controlled, no crazy sparring, no ego. We train like professionals and partners.

These classes are very comprehensive, fun, and addictive.

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